A Few Interesting Facts About Boxing

Boxing is an old fighting sport where two individuals, normally wearing boxing gloves and various protective gear like mouthpieces and hand wraps, throw blows at each other using a boxing ring for a pre-determined amount of time. It is not only popular in Europe but also in Asia, Australia and Latin America. In the US, it gained popularity in the 1920s and has been on the sports page of all newspapers and channels since. With more than a hundred million viewers tuning into boxing matches on television, it is one of the most watched sports. But do you know that boxing can be very dangerous?


Like other sports, the art of boxing brings a lot of physical pressure on the boxers. In boxing, there is constant movement, twisting and turning. Injuries are high and the danger of getting a knockout or any form of injury increases if not avoided. The risk of suffering a heart attack or stroke is also very high in boxing. But all these risks can be avoided by learning the basics of boxing.

First of all, learn about the different rounds in professional boxing. There are seven rounds in every fight. The round is started when the fighters touch gloves and the referee says OK. The first round lasts ten seconds, after which the fight will begin. The second round lasts half a minute, the third round takes two minutes and the fourth round another one minute and the fifth round another one minute. Fights can end in seconds only, so the actual rounds go on until the fighters decide to stop the fight. In every fight, the fighter with the most adrenaline wins.

Learning the various moves in boxing will help you improve your skills and get a professional win. Most people who are new to boxing, don’t train hard in the gyms and so they don’t learn the proper technique in boxing. This is why they lose rounds to their opponents. If you want to improve your boxing skills then you need to do some serious sparring or boxing training at least twice a week.

Another important thing about boxing is hand wrapping. Boxing uses your hands a lot, so it’s very important that you keep your hands protected with the right boxing gloves. The main purpose of the boxing gloves is to protect your hands from getting hurt during the punching stage of the combat sport. Most amateur boxers wear cotton gloves, while the professional boxers usually use leather boxing gloves.

Some fighters like to use low-handed jabs, while other modern fighters like to hit the opponents with their high-powered punches. The choice of what is better is really personal. In modern boxing, you can also use some high-impact elbows, while in older days, boxers used to rely much more on their hands for striking. As mentioned before, it all depends on what you prefer – using your hands or your fists. Whichever you prefer, there is no doubt that the best way to learn how to punch is through regular practice.